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Lesson 3 My Daily Routine

Vocabulary

arrive at work late/on time приезжать на работу с опозданием / вовремя  
attend classes of aerobics посещать занятия аэробикой  
awake smb. будить  
be an early riser рано вставать  
be awake бодрствовать, не спать  
be busy быть занятым  
be/feel sleepy (refreshed, tired) хотеть спать, быть сонным (чувствовать себя бодрым/ чувствовать себя усталым)  
be in/out быть дома/не быть дома  
be sporty заниматься спортом  
catch a bus садиться на автобус  
clean one's teeth чистить зубы  
daily routine распорядок дня  
do morning exercises делать зарядку  
do one's hair причесываться  
do the cleaning делать уборку  
do the cooking готовить  
do the homework делать уроки  
do the housework заниматься домашним хозяйством  
do the shopping делать покупки  
get dressed одеваться  
get down to work приниматься за работу  
(not to) get enough sleep (не) высыпаться  
get out of bed вставать  
get up on time/late/early вставать вовремя/поздно/рано  
go out выходить в свет, бывать в обществе  
go shopping ходить в магазин  
go to a disco ходить на дискотеку  
go to keep-fit classes ходить на спортивные занятия  
have a good night's rest хорошо выспаться  
have/take a shower принимать душ  
have a snack перекусить  
keep late hours сидеть допоздна  
keep smb. busy заниматься чем-либо  
leisure time досуг  
lie in bed валяться в постели  
lunchtime время ланча  
make a timetable составлять расписание  
make the bed застилать/стелить постель  
organize one's time планировать время  
plan one's week распланировать неделю  
practise swimming/running заниматься плаванием/ бегом  
put in a good mood привести кого-либо в хорошее расположение духа  
receive guests принимать гостей  
relax отдыхать  
set off to work отправляться на работу  
sit up late засиживаться до поздней ночи  
stay in не выходить, оставаться дома  
stay in bed лежать/оставаться в постели  
take a rest отдыхать, спать  
take smb. out пригласить, повести кого-либо куда-нибудь  
vary (from day to day) менять, разнообразить(день ото дня)  
wake up просыпаться  
Conversational Formulas: Не who does not work neither shall he eat. I could get no rest. I haven't slept a wink. Let's call it a day. Let's make a rest from work. He has a very tight schedule.   Кто не работает, тот не ест.   У меня не было ни минуты покоя. Я глаз не сомкнул(а). На сегодня всё. Давайте сделаем передышку. Его день расписан по минутам.  
       

Reading

Read and translate the text

I'm in the first year at the university, where I'm studying English. My elder sister, Betty, is studying history at the same univer­sity. Betty can organise her time wisely, whereas I do not know what order I should do things in. I find it hard to get up on time, and usu­ally I do not get enough sleep. I have to wind two alarm-clocks to make sure I do not oversleep.

My sister, an early riser, is awake by 7 o'clock, refreshed and full of energy. While I'm wandering round the kitchen, fighting the urge to go back to bed, my sister has a quick shower, makes her bed, puts on make up, does her hair, eats a full breakfast and sets off to the university. It takes me an hour and a half to get ready. I have a hasty bite and rush out of the house. Even if I catch a bus at once I still arrive at the university 15 minutes late, which always makes me feel guilty.

My studies keep me busy all day long. Every day I have lectures and seminars. At lunchtime I meet up with my sister and we have a snack at the university cafe. After classes I make myself go to the library where I spend about six hours a week reading for my seminars.

My sister and I come home tired. I always find excuses to put my homework off. Unlike me, my sister manages to do the housework and get down to homework. I like the idea of going to bed early, but quite often I have to sit up late, getting ready for my classes. My sister says that keeping late hours ruins one's health. Of course, I agree.

As my sister and I do not get any time off during the week, we try to relax on the weekends. One of my greatest pleasures is to lie in bed and read my favourite books. My sister is a sporty person. To keep herself fit, Betty goes for a run in the park; from time to time she works out in the gym. I hate staying in, and sometimes on Saturday night my sister takes me out to a concert or a play. Sometimes we go to a party or to a disco.

Every Monday when I awaken I think I should start a new life. I honestly think that I must become well-organised and correct my daily routine. I make plans to go to keep-fit classes, to do shopping with my sister, to do the cleaning and to do a hundred other good things. But then I remember that I have to call on my school friend in the evening, and I put off my plans till next Monday. It is always better to start a new life in a week.

Exercise 1. What is your usual day like? Is it very different from this girl's day? 2. What takes up most of your day? 3. Look at the pictures below and say what can be said about you and what cannot.

► Example: She usually gets up at six. But I don't. I get up at seven. She usually has breakfast at eight. So do I. I have breakfast at eight.

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seven o'clock eight o'clock

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nine o'clock twelve o'clock

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seven o'clock nine o'clock

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