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A - SUWARI WAZA

1. SHOMEN UCHI IKKYO

SHOMEN UCHI NIKYO

SHOMEN UCHI SANKYO

SHOMEN UCHI YONKYO

SHOMEN UCHI GOKYO

SHOMEN UCHI IRIMI NAGE

SHOMEN UCHI KOTEGAESHI

2. KATA DORI IKKYO

KATA DORI NIKYO

KATA DORI SANKYO

KATA DORI YONKYO

KATA DORI IRIMI NAGE

3. YOKOMEN UCHI IKKYO

YOKOMEN UCHI NIKYO

YOKOMEN UCHI SANKYO

YOKOMEN UCHI YONKYO

YOKOMEN UCHI GOKYO

YOKOMEN UCHI IRIMI NAGE

YOKOMEN UCHI KOTEGAESHI

4. RYOTE DORI KOKYU HO

B - HANMIHANDACHI WAZA

1. KATATE DORI IKKYO

KATATE DORI NIKYO

KATATE DORI SANKYO

KATATE DORI YONKYO

KATATE DORI IRIMI NAGE

KATATE DORI KOTEGAESHI

KATATE DORI SHIHO NAGE

KATATE DORI KAITEN NAGE

KATATE DORI SUMI OTOSHI

2. RYOTE DORI SHIHO NAGE

3. USHIRO RYOKATA DORI IKKYO

USHIRO RYOKATA DORI NIKYO

USHIRO RYOKATA DORI SANKYO

USHIRO RYOKATA DORI KOTEGAESHI

C - TACHI WAZA

1. AIHANMI KATATE DORI IKKYO

AIHANMI KATATE DORI NIKYO

AIHANMI KATATE DORI SANKYO

AIHANMI KATATE DORI YONKYO

AIHANMI KATATE DORI IRIMI NAGE

AIHANMI KATATE DORI KOTEGAESHI

AIHANMI KATATE DORI SHIHO NAGE

AIHANMI KATATE DORI UDEKIME NAGE

2. KATATE DORI IKKYO

KATATE DORI NIKYO

KATATE DORI SANKYO

KATATE DORI YONKYO

KATATE DORI IRIMI NAGE

KATATE DORI KOTEGAESHI

KATATE DORI SHIHO NAGE

KATATE DORI KAITEN NAGE

KATATE DORI SUMI OTOSHI

3. KATA DORI IKKYO

KATA DORI NIKYO

KATA DORI SANKYO

KATA DORI YONKYO

4. SODE DORI IKKYO

SODE DORI NIKYO

SODE DORI SANKYO

SODE DORI YONKYO

5. MUNA DORI IKKYO

MUNA DORI NIKYO

MUNA DORI SANKYO

MUNA DORI YONKYO

6. RYOTE DORI IKKYO

RYOTE DORI NIKYO

RYOTE DORI SANKYO

RYOTE DORI YONKYO

RYOTE DORI IRIMI NAGE

RYOTE DORI KOTEGAESHI

RYOTE DORI SHIHO NAGE

RYOTE DORI UDEKIME NAGE

RYOTE DORI TENCHI NAGE

RYOTE DORI KOSHI NAGE

7. RYOKATA DORI IKKYO

RYOKATA DORI NIKYO

RYOKATA DORI SANKYO

RYOKATA DORI YONKYO

RYOKATA DORI AIKI OTOSHI

8. RYOSODE DORI IKKYO

RYOSODE DORI NIKYO

RYOSODE DORI SANKYO

RYOSODE DORI YONKYO

RYOSODE DORI AIKI OTOSHI

9. MOROTE DORI IKKYO

MOROTE DORI NIKYO

MOROTE DORI SANKYO

MOROTE DORI YONKYO

MOROTE DORI IRIMI NAGE

MOROTE DORI KOTEGAESHI

MOROTE DORI SHIHO NAGE

MOROTE DORI KOKYU HO

MOROTE DORI KOKYU NAGE

10. TSUKI IRIMI NAGE

TSUKI KOTEGAESHI

TSUKI SHIHO NAGE

11. SHOMEN UCHI IKKYO

SHOMEN UCHI NIKYO

SHOMEN UCHI SANKYO

SHOMEN UCHIYONKYO

SHOMEN UCHI SHIHO NAGE

SHOMEN UCHI IRIMI NAGE

SHOMEN UCHI KOTEGAESHI

SHOMEN UCHI KAITEN NAGE

SHOMEN UCHI JIYU WAZA

12. YOKOMEN UCHI IKKYO

YOKOMEN UCHI NIKYO

YOKOMEN UCHI SANKYO

YOKOMEN UCHI YONKYO

YOKOMEN UCHI GOKYO

YOKOMEN UCHI IRIMI NAGE

YOKOMEN UCHI KOTEGAESHI

YOKOMEN UCHI SHIHO NAGE

YOKOMEN UCHIHIJIKIMEOSAE

13. KATA DORI SHOMEN UCHI IKKYO

KATA DORI SHOMEN UCHI SHIHO NAGE

KATA DORI SHOMEN UCHI UDEKIME NAGE

KATA DORI SHOMEN UCHI KOTEGAESHI

KATA DORI SHOMEN UCHI IRIMI NAGE

14. MAE GERI IRIMI NAGE

D - USHIRO WAZA

1. USHIRO RYOTE KUBI DORI IKKYO

USHIRO RYOTE KUBI DORI NIKYO

USHIRO RYOTE KUBI DORI SANKYO

USHIRO RYOTE KUBI DORI YONKYO

USHIRO RYOTE KUBI DORI HIJIKIMEOSAE

USHIRO RYOTE KUBI DORI IRIMI NAGE

USHIRO RYOTE KUBI DORI KOTEGAESHI

USHIRO RYOTE KUBI DORI SHIHO NAGE

USHIRO RYOTE KUBI DORI JUJIGARAMI

USHIRO RYOTE KUBI DORI KOSHINAGE

2. USHIRO RYOKATA DORI IKKYO

USHIRO RYOKATA DORI NIKYO

USHIRO RYOKATA DORI SANKYO

USHIRO RYOKATA DORI YONKYO

USHIRO RYOKATA DORI IRIMI NAGE

USHIRO RYOKATA DORI AIKI OTOSHI

USHIRO RYOKATA DORI KOSHI NAGE

3. USHIRO ERI DORI IKKYO

USHIRO ERI DORI NIKYO

USHIRO ERI DORI SANKYO

USHIRO ERI DORI YONKYO

4. USHIRO ERI DORI MEN UCHI IKKYO

USHIRO ERI DORI MEN UCHI NIKYO

USHIRO ERI DORI MEN UCHI SANKYO

USHIRO ERI DORI MEN UCHI YONKYO

USHIRO ERI DORI MEN UCHI IRIMI NAGE

USHIRO ERI DORI MEN UCHI KOTEGAESHI

USHIRO ERI DORI MEN UCHI SHIHO NAGE

5. USHIRO KATATE DORI KUBISHIME IKKYO

USHIRO KATATE DORI KUBISHIME NIKYO

USHIRO KATATE DORI KUBISHIME SANKYO

USHIRO KATATE DORI KUBISHIME YONKYO

USHIRO KATATE DORI KUBISHIME IRIMI NAGE

USHIRO KATATE DORI KUBISHIME KOTEGAESHI

USHIRO KATATE DORI KUBISHIME SHIHO NAGE

USHIRO KATATE DORI KUBISHIME KOSHI NAGE

E - BUKI no BU

a) TANTO DORI JUNTE

GYAKUTE

1. YOKOMEN UCHI GOKYO

YOKOMEN UCHI KOTEGAESHI

YOKOMEN UCHI HIJIKIMEOSAE

2. SHOMEN UCHI GOKYO

SHOMEN UCHI KOTEGAESHI

SHOMEN UCHI HIJIKIMEOSAE

SHOMEN UCHI UCHI KAITEN SANKYO

SHOMEN UCHI SOTO KAITEN SANKYO

3. TSUKI KOTEGAESHI

TSUKI HIJIKIMEOSAE

TSUKI UCHI KAITEN SANKYO

TSUKI SOTO KAITEN SANKYO

TSUKI GOKYO

b) JO DORI

c) JO SABAKI

F - FUTARI DORI RENZOKU WAZA

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